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Home » Eswatini Highlights: A Traveler’s Guide to the Swazi Kingdom

Eswatini Highlights: A Traveler’s Guide to the Swazi Kingdom

Nestled between South Africa and Mozambique, Eswatini, formerly known as Swaziland, is a landlocked nation that stands as a testament to Africa’s unparalleled charm and timeless beauty. Despite being one of the smallest countries in Africa, Eswatini boasts a rich tapestry of culture, tradition, and scenic vistas that seem to stretch for eternity.

Overview of Eswatini

Geographical Wonders

Nestled between South Africa and Mozambique, Eswatini’s topography is a sight to behold. With the Lubombo Mountains gracefully rising in the east and the expansive Highveld to the west, the nation presents a varied and unique landscape. The Ezulwini Valley, frequently dubbed the “Valley of Heaven”, serves as a focal point for many visitors, delivering mesmerizing panoramic views that challenge renowned vistas from around the world.

Cultural Essence

Beyond its physical beauty, Eswatini’s true allure lies in its deep-rooted traditions and cultural practices. The nation’s monarchical traditions remain a pivotal part of its identity. The annual Umhlanga or Reed Dance festival is a testament to this, where the young maidens of the country honor the Queen Mother. This event is a whirlwind of color, song, and dance, encapsulating the vibrancy of Africa.

Best Time to Visit Eswatini in 2024 for Wildlife, Cultural Tours, and Adventure Activities. Eswatini’s Weather Guide

Heart and Soul of the Swazi

The heart of Eswatini beats in its people. A nation that might be small in size but is colossal in spirit. Their warmth, welcoming nature, and immense pride in their heritage are palpable from the bustling markets of Mbabane to the tranquil villages nestled in the mountains.

History and Culture of Eswatini

Origins and Early Kingdom

Long before the European colonizers set foot on African soil, the Swazi people, descendants of the Nguni clans from East Africa, had established their dominance in this region. The evolution of the Swazi kingdom began under King Ngwane III, with the kingdom’s territorial expansions and consolidations becoming significant under King Mswati II, from whom the country’s name ‘Swaziland’ originally derived.

European Influence and Colonial Era

During the late 19th century, like much of Africa, Eswatini was not spared from the impacts of colonial ambitions. Initially under the sphere of British influence, it later became a British protectorate. Despite this, the Swazi monarchy retained its position, ensuring the cultural and traditional integrity of the nation even under colonial rule.

Post-Independence and Modern Times

Gaining independence in 1968, Eswatini has managed to preserve its monarchical system, standing as one of the last absolute monarchies in the world. King Mswati III, the current ruler as of my last training data in 2021, has been both lauded for cultural preservation and critiqued for various governance aspects.

Cultural Festivities and Traditions

Eswatini’s cultural calendar is dotted with numerous events that display the nation’s rich traditions. The most notable is the Umhlanga or Reed Dance, a week-long ceremony seeing thousands of unmarried women celebrate their purity and pay homage to the Queen Mother. Likewise, the Incwala ceremony, a sacred ritual, is the First Fruits Festival, marking the beginning of the harvest season.

Art, Craft, and Oral Traditions

The Swazi are known for their intricate beadwork, wood carving, and hand-woven textiles, especially the vibrant ‘siSwati’ cloth. These crafts are more than mere souvenirs. They are stories, tales of ancestors, legendary battles, and mythical creatures. Oral traditions play a pivotal role, with elders passing down legends, proverbs, and history through song, dance, and storytelling.

The Essence of Swazi Culture

At its core, Swazi culture is about community, respect, and a deep connection to the land. Traditional homesteads, known as ‘kraals’, are organized in a specific manner reflecting social hierarchies and beliefs. Rituals, from birth to death, are observed with reverence, emphasizing the Swazi’s connection to their ancestors and the spirit world.

In the embrace of Eswatini, you’ll find a world where ancient traditions seamlessly merge with the rhythms of modern life, offering a unique and unforgettable cultural tapestry.

Top Tourist Destinations in Eswatini

Mlilwane Wildlife Sanctuary

Often referred to as Eswatini’s pioneer conservation area, Mlilwane Wildlife Sanctuary provides a refuge for numerous species that roam its plains and forests. Tourists can indulge in activities ranging from mountain biking and horseback safaris to tranquil bird watching. With its beautiful Rest Camp and traditional Swazi Beehive huts, it’s a harmonious blend of nature and culture.

Mantenga Nature Reserve and Cultural Village

Situated in the picturesque Ezulwini Valley, this reserve is not just about flora and fauna but also provides a window into Swazi culture. The Mantenga Cultural Village is a replica of a traditional Swazi homestead from the 1850s. Here, visitors can witness traditional dances, explore authentic huts, and delve into the ancient customs and lifestyles of the Swazi people.

Malolotja Nature Reserve

For those seeking a bit of adventure, Malolotja offers some of the best hiking trails in the country. The reserve, dotted with sparkling streams, highland flora, and varied fauna, also boasts the majestic Malolotja Falls. It’s an excellent spot for camping and truly immersing oneself in nature.

Hlane Royal National Park

Eswatini’s largest protected area, Hlane Royal National Park, is home to an impressive range of wildlife, including lions, elephants, and rhinos. The park offers self-drive and guided game drives, and its waterholes serve as fantastic locations to watch animals in their natural habitat. With its rich birdlife, it’s also a haven for birdwatchers.

Ngwenya Glass Factory

While not a ‘natural’ destination, this is a testament to Eswatini’s commitment to eco-tourism and sustainability. At Ngwenya, artisans craft beautiful glass products from 100% recycled glass. Watching these craftsmen at work is mesmerizing, and visitors get an opportunity to purchase unique hand-made products.

Swazi Candles Craft Market

This colorful craft center in the Malkerns Valley is famous for its hand-made candles, each uniquely shaped, from animals to abstract designs. But beyond candles, it’s also a hub for various Swazi art and craft products, making it a perfect spot to pick up souvenirs.


The cultural heart of Eswatini, Lobamba, is home to the Royal Kraal and the Parliament. It’s also where significant cultural events like the Reed Dance and First Fruits Festival occur. The nearby National Museum offers insights into the nation’s history and cultural heritage.

Exploring Eswatini is like opening a treasure chest of experiences. Each destination offers a unique facet, be it the allure of the wild, the rhythm of traditional dances, or the charm of handcrafted artifacts. Truly, Eswatini’s destinations invite travelers to embark on an unforgettable journey.

Local Cuisine and Specialties

Staples and Grains

At the heart of Swazi cuisine are staple grains like maize and sorghum. They are turned into various dishes that anchor most meals in Eswatini. Sidlho, a thick maize porridge, is versatile, served with different accompaniments ranging from meaty relishes to vegetables. Its richer counterpart, Sishwala, often includes beans and groundnuts and is a frequent companion for many Swazi dishes.

Meats and Proteins

Swazi people cherish their meats, with beef, goat, chicken, and fish being central to many traditional recipes. Tinkhobe, a boiled maize and bean dish, often features meaty additions. For special occasions, Inkhukhu yeDombolo (chicken with dumplings) is a celebrated dish, with the doughy delights soaking up the rich flavors of the stew.

Vegetables and Relishes

Fresh produce from the fertile Swazi soils adds depth and variety to local meals. Vegetables like pumpkin, beans, and wild spinach are often turned into delightful relishes. The Emasi mixture, where vegetables are combined with soured milk, is a unique Swazi preparation often served alongside porridges.

Fermented Flavors

Fermentation plays a significant role in Swazi culinary traditions. From Emahewu, a sour drink made from fermented maize, to Umcombotsi, a traditional beer brewed from maize or sorghum, the tang of fermentation is an acquired taste that many come to love.

Sweets and Treats

While traditional Swazi cuisine leans towards the savory, there are sweet treats to be found. Liphalishi, a sweet porridge often flavored with peanuts, is a comforting dessert or breakfast dish. Honey and wild fruits also make seasonal appearances in Swazi dishes, lending a natural sweetness.

Street Foods and Snacks

Venture into the bustling markets or roadside stalls of Eswatini, and you’ll discover a plethora of snacks. Sikwambu, a deep-fried bread, is deliciously moreish, while roasted maize and groundnuts are popular grab-and-go options.


Beyond the traditional brews, Eswatini also offers a range of local non-alcoholic drinks. Ginger is a favored ingredient, and its potent punch can be found in homemade ginger beers that provide a refreshing respite.

In essence, the cuisine of Eswatini is a reflection of its land and people: wholesome, hearty, and deeply rooted in tradition. Whether it’s the slow-cooked stews or the tangy brews, every dish tells a story of a nation rich in culture and culinary prowess. It’s an invitation not just to taste but to savor and understand the heart of Eswatini.

Travel Tips and Important Information

Visa and Entry Requirements

Before traveling, it’s vital to check visa requirements for your nationality. While many visitors receive visas upon arrival, some need to apply in advance. Ensure you have a passport with at least six months’ validity and spare pages for stamps.

Health Precautions

  • Vaccinations: It’s advisable to be up-to-date with routine vaccines and consider getting shots for diseases like yellow fever and typhoid.
  • Malaria: Parts of Eswatini are malarial zones. Consider taking prophylaxis and always use repellents and sleep under mosquito nets.

Local Etiquette and Customs

  • Dress modestly, especially when attending traditional events or visiting rural areas.
  • When greeting, it’s customary to offer a slight bow, especially to elders. A firm handshake, often with added nuances, is also common.
  • Respect local traditions, especially during ceremonies or when visiting sacred sites.

Money Matters

  • The local currency is the Swazi Lilangeni (SZL), which is on par with the South African Rand (ZAR). The Rand is widely accepted in Eswatini, but the Lilangeni is not accepted in South Africa.
  • While credit cards are accepted in major hotels and restaurants, many places, especially in rural areas, only accept cash.

Swazi Lilangeni current exchange rates

  • 100 SZL = $5.26 or $1 = 19.01  Swazi Lilangeni
  • 100 SZL = €4.92 or €1 = 20.33  Swazi Lilangeni

Other currencies:

  • 100 SZL = 4.21 British Pounds
  • 100 SZL = 8.09 Australian Dollar
  • 100 SZL = 7.21 Canadian Dollar
  • 100 SZL = 57.57 Swedish Krona
  • 100 SZL = 21.29 Polish Zloty
  • 100 SZL = 123.69 Czech Koruna
  • 100 SZL = 7,252.26 South Korean Won
  • 100 SZL = 38.11 Chinese Yuan
  • 100 SZL = 818.71 Japanese Yen

Transport and Movement

  • Public transportation, including buses and shared taxis, is available, but for more flexibility, consider renting a car.
  • Drive on the left side of the road, and always be alert for livestock and pedestrians on rural roads.


  • Eswatini is generally safe for tourists. However, like anywhere, always be cautious, especially in isolated areas or after dark.
  • Keep valuables secure and avoid displaying expensive jewelry or equipment openly.


  • The official language is siSwati, but English is widely spoken, especially in urban areas and tourist spots.

Best Times to Visit

The cooler months from May to September are considered the best times to visit, especially for wildlife viewing. However, if you’re interested in cultural events like the Reed Dance, plan your visit around specific event dates.

Local Sim Cards and Connectivity

While internet cafes are available in larger towns, purchasing a local sim card can be an economical way to stay connected. Major providers offer good coverage, even in some remote areas.

In conclusion, Eswatini offers a unique blend of cultural richness and natural beauty. By being informed and respectful, travelers can ensure their journey through this enchanting kingdom is smooth and memorable. Always remember to tread lightly and leave only footprints, cherishing the memories you create in this African gem.

Useful Websites

Eswatini, a small yet captivating kingdom in southern Africa, is a tapestry of rich cultural traditions, stunning landscapes, and unique experiences. From its vibrant history to diverse tourist attractions and delectable cuisine, Eswatini promises travelers an authentic African experience. Equipped with vital travel tips and resources, one can navigate this gem with ease and confidence, making memories that will last a lifetime. Whether you’re a nature enthusiast, history buff, or a cultural explorer, Eswatini welcomes you with open arms and heartwarming tales.

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